The idea of children doing yoga may seem strange to some people but scientific research has shown that yoga, meditation and mindfulness can really help youngsters to perform better academically, improve social behaviour and increase their ability to deal with emotional issues. Read more
https://www.tringyogastudio.uk/wp-content/uploads/2020/11/27_phoebe-4_tring_yoga_studio.jpg 576 768 Pauline Gibbons https://www.tringyogastudio.uk/wp-content/uploads/2020/10/tring-yoga-logo.png Pauline Gibbons2020-11-03 10:30:452020-11-30 15:46:40How yoga helps children
https://www.tringyogastudio.uk/wp-content/uploads/2020/11/83_yin-class_tring_yoga_studio.jpg 1080 1620 Pauline Gibbons https://www.tringyogastudio.uk/wp-content/uploads/2020/10/tring-yoga-logo.png Pauline Gibbons2020-11-03 10:29:252020-11-30 15:46:34WHY IS YOGA SO RELAXING?
A friend of mine asked me this recently over coffee. His eyes gleamed with the excitement of having found a new way to unwind. “I’ve just taken up yoga and I have NEVER felt this relaxed. What is happening to me?!” Read more