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How yoga helps children

Yoga for Children_tring_yoga_studio_2© TRING YOGA STUDIO

The idea of children doing yoga may seem strange to some people but scientific research has shown that yoga, meditation and mindfulness can really help youngsters to perform better academically, improve social behaviour and increase their ability to deal with emotional issues. Read more

3 November 2020/0 Comments/by Pauline Gibbons
https://www.tringyogastudio.uk/wp-content/uploads/2020/11/27_phoebe-4_tring_yoga_studio.jpg 576 768 Pauline Gibbons https://www.tringyogastudio.uk/wp-content/uploads/2020/10/tring-yoga-logo.png Pauline Gibbons2020-11-03 10:30:452020-11-30 15:46:40How yoga helps children
News

WHY IS YOGA SO RELAXING?

Pauline Gibbons Tring Yoga Studios_yin class© TRING YOGA STUDIO

A friend of mine asked me this recently over coffee. His eyes gleamed with the excitement of having found a new way to unwind. “I’ve just taken up yoga and I have NEVER felt this relaxed. What is happening to me?!” Read more

3 November 2020/0 Comments/by Pauline Gibbons
https://www.tringyogastudio.uk/wp-content/uploads/2020/11/83_yin-class_tring_yoga_studio.jpg 1080 1620 Pauline Gibbons https://www.tringyogastudio.uk/wp-content/uploads/2020/10/tring-yoga-logo.png Pauline Gibbons2020-11-03 10:29:252020-11-30 15:46:34WHY IS YOGA SO RELAXING?

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What our customers say.

Having the online yoga classes during lockdown, really helped me keep mind, body and spirit together! It has literally been a life saver, when all else was in chaos, the oasis of calm kept the isolation and panic at bay!

Carole Warren

I am tremendously grateful for the way you took on the challenge of lockdown and got set up, really quickly, to do on-line classes. Being able to do yoga with you and other HOTYs definitely helped with my well-being during the most worrisome and lonely times.

Kate Farley

If you haven’t been back to the studio yet as you’re wary of mixing or being around other people, don’t be. There aren’t many places as safe with such good measures in place as Tring Yoga Studio.

Jacqueline

I’ve been a member of Tring Yoga Studio for a couple of years now & I absolutely love it there- as soon as I step into the studio (or get into my hammock for Aerial), I instantly feel more relaxed & calm.

Emma Talbot

A wonderful, bespoke studio to practise yoga. Led by Pauline who creates a welcoming environment and positive culture where members can share and support each other.

Kate Farley

What a great decision I had made. From a tranquil beginners class to an ab-burning strength, core & more class – there is a class to accommodate whatever your mind and body are feeling, in an environment that embraces all strengths and abilities.

Betsy Ashburner
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Tring Yoga Studio

Tring Yoga Studio,
Albert Street,
Tring,
Herts, HP23 6AU

M: 07484 089432
E: pauline@tringyogastudio.com

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