Classes.

Whether you practice In-Studio or Online we offer a wide range of classes to suit all ages and abilities.

Aerial Yoga at Tring Yoga Studios_20 — Aerial Yoga
Using the support of a soft suspended hammock Aerial Yoga allows you to build strength, flexibility, balance and confidence in a fun way...

Astanga_Tring Yoga Studio_1 Leg Crow — Ashtanga
Physically demanding practice which synchronizes breath with a progressive series of movements to produce an internal heat...

Jacqueline and Kyle at Tring Yoga Studios — Beginners Yoga
If you are at the start of your yoga journey then this class is for you...

tringyoga-138 — Dynamic Flow
A sequence of postures normally starting with sun salutations which develop through the class, with a strong focus on alignment and breath...

home-slider-1 — Flow to Yin
Ease your way into your Sunday with this flowing class which will end with some beautiful Yin poses...

tringyoga-262 — Gentle Flow
If you have been attending beginner classes and feel it's time to take it up a small notch then this class will gently introduce you to a flow class...

Gong Workshop Tring Yoga Studio — Hathalini
This class is a blend of hatha yoga and kundalini yoga styles. It is open to total beginners or those who have attended any type of yoga class before. You don’t have to be ‘flexible’ to participate...

Yoga for calm and relaxation — Meditation
Take a little time out of your busy day to connect and recharge with one of our lovely teachers...

Astanga_Tring Yoga Studio_Handstand Girls_2 — Strength, Core and More
A strong class aimed at people who want to build strength throughout the body...

Yoga for building strength — Synergy
Synergy draws together elements of Yoga, Pilates and Tai Chi to create a beautiful class which strengthens, lengthens and relaxes, leaving you feeling calm centered and happy...

Yin Yoga at Tring Yoga Studios — Yin Yoga
Yin yoga is a passive, yielding type of yoga. It's postures are held for a long time, typically five minutes or more which allows a deeper type of stretch...

yogi barre class_tring_yoga_studio — Yogi Barre
A beautiful, challenging practice blending elements of yoga, ballet and Pilates. Barre classes are dynamic, low impact, total body workouts performed at a ballet barre that will appeal to everyone...

FREE Meditation Class.

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What our customers say.

Having the online yoga classes during lockdown, really helped me keep mind, body and spirit together! It has literally been a life saver, when all else was in chaos, the oasis of calm kept the isolation and panic at bay!

Carole Warren

I am tremendously grateful for the way you took on the challenge of lockdown and got set up, really quickly, to do on-line classes. Being able to do yoga with you and other HOTYs definitely helped with my well-being during the most worrisome and lonely times.

Kate Farley

If you haven’t been back to the studio yet as you’re wary of mixing or being around other people, don’t be. There aren’t many places as safe with such good measures in place as Tring Yoga Studio.

Jacqueline

I’ve been a member of Tring Yoga Studio for a couple of years now & I absolutely love it there- as soon as I step into the studio (or get into my hammock for Aerial), I instantly feel more relaxed & calm.

Emma Talbot

A wonderful, bespoke studio to practise yoga. Led by Pauline who creates a welcoming environment and positive culture where members can share and support each other.

Kate Farley

What a great decision I had made. From a tranquil beginners class to an ab-burning strength, core & more class – there is a class to accommodate whatever your mind and body are feeling, in an environment that embraces all strengths and abilities.

Betsy Ashburner